Meditation workshop


We invite you to our next free meditation workshop on 12th December. 

In our classes you have the unique opportunity to try out simple meditation techniques like visualizations, breathing exercises and meditation with spiritual music. The workshop starts at 7:30 pm in The Heart of Joy Cafe. 

Meditation is very practical and is able to embrace your whole life. When we open our heart during meditation and dive deep within we are blessed to discover all our hidden treasures – love, peace, joy, poise, enthusiasm. With the help of our regular meditation practice we are able to bring all these gifts to the fore and share them with our sisters and brothers in the world. 

We are looking forward to meet you! 

“There is nothing you cannot accomplish through meditation.” Sri Chinmoy